{"id":4553,"date":"2017-07-04T20:41:14","date_gmt":"2017-07-04T20:41:14","guid":{"rendered":"http:\/\/phedros.com\/blog\/?p=4553"},"modified":"2021-12-16T14:09:59","modified_gmt":"2021-12-16T14:09:59","slug":"resvetrarolo-coaching-bionutrizionale","status":"publish","type":"post","link":"https:\/\/phedros.com\/blog\/resvetrarolo-coaching-bionutrizionale\/","title":{"rendered":"Prevenzione malattie: meglio un bicchiere di vino rosso o integratori a base di resveratrolo?","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4553\" class=\"elementor elementor-4553\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-1c22932 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c22932\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-69c758a\" data-id=\"69c758a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd69df2 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"dd69df2\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"450\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2017\/07\/Uva-810x450-1.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" data-srcset=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2017\/07\/Uva-810x450-1.jpg 810w, https:\/\/phedros.com\/blog\/wp-content\/uploads\/2017\/07\/Uva-810x450-1-300x167.jpg 300w, https:\/\/phedros.com\/blog\/wp-content\/uploads\/2017\/07\/Uva-810x450-1-768x427.jpg 768w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><noscript><img decoding=\"async\" width=\"810\" height=\"450\" src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2017\/07\/Uva-810x450-1.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" srcset=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2017\/07\/Uva-810x450-1.jpg 810w, https:\/\/phedros.com\/blog\/wp-content\/uploads\/2017\/07\/Uva-810x450-1-300x167.jpg 300w, https:\/\/phedros.com\/blog\/wp-content\/uploads\/2017\/07\/Uva-810x450-1-768x427.jpg 768w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8c732c elementor-widget elementor-widget-heading\" data-id=\"c8c732c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prevenzione malattie: meglio un bicchiere di vino rosso o integratori a base di resveratrolo?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-907ae49 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"907ae49\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e8a5985 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/phedros.com\/blog\/author\/viviana\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tViviana Queirolo Bertoglio\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-239f4a2 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/phedros.com\/blog\/category\/crescita-personale\/energia-e-vitalita\/\" class=\"elementor-post-info__terms-list-item\">Energia e vitalit\u00e0<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-90dd090 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/phedros.com\/blog\/2017\/07\/04\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\tLuglio 4, 2017\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-05592d1 elementor-inline-item\" itemprop=\"commentCount\">\n\t\t\t\t\t\t<a href=\"https:\/\/phedros.com\/blog\/resvetrarolo-coaching-bionutrizionale\/#respond\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-comments\">\n\t\t\t\t\t\t\t\t\t\tNo Comments\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d990c55 elementor-widget elementor-widget-text-editor\" data-id=\"d990c55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Il resveratrolo, sostanza prodotta da diverse specie vegetali, risulta essere uno dei composti naturali pi&ugrave; interessanti grazie al grande potenziale terapeutico riscontrato in campo oncologico, cardiovascolare e nelle neuropatologie, per la sua azione antinfiammatoria, attivit&agrave; antiossidante, effetti antiaging e trattamento del diabete.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea42abf elementor-widget elementor-widget-text-editor\" data-id=\"ea42abf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Negli ultimi dieci anni, si sono focalizzati molti sforzi in <strong>nanoformulazioni per migliorare il potenziale terapeutico degli integratori a base di resveratrolo.<\/strong> Finora, sono state sviluppate prevalentemente applicazioni dermiche ed epidermiche e solo due studi hanno testato soluzioni per la somministrazione orale: <strong> le nanoparticelle solide lipidiche (chiamati linfonodi sentinella) e vettori lipidici nanostrutturati (NLCS) si sono dimostrati i veicoli pi&ugrave; adatti alla nanoincapsulazione di resveratrolo per via orale. <\/strong><\/p>\n\n<p>Uno studio recente afferma che i parametri relativi all&rsquo;efficienza d&rsquo;intrappolamento del resveratrolo, sia nei linfonodi sentinella che i NLCS, risultano essere molto elevati entrambi (circa l&rsquo;80%). Dunque, le nanoparticelle sviluppate con queste due tecnologie sono risultate essere stabili e la dimensione media di questi nanosistemi (&lt;200 nm) ha confermato che sono appropriati per la somministrazione orale e l&#39;assorbimento gastrointestinale.<\/p>\n\n<p>Il vino sappiamo che non &egrave; solo una delle bevande pi&ugrave; antiche e consumate al mondo, ma &egrave; anche un prodotto importante dal punto di vista nutrizionale. Tra le variet&agrave; di composti che determinano la qualit&agrave; complessiva del prodotto finale, ci sono i polifenoli che, oltra a contenere naturalmente il resveratrolo, contribuiscono a diverse propriet&agrave; organolettiche, quali colore, astringenza, e sapore. L&rsquo; effetto sano dei polifenoli contenuti nei vini rossi &egrave; ben noto, non solo per la loro attivit&agrave; antiossidante, ma anche perch&eacute; contribuiscono ad una variet&agrave; di processi biologici vitali per il nostro organismo: effetto anti-aterosclerosi, processi contro lo sviluppo di alcuni tipi di cancro legati all&#39;et&agrave;, protezione del sistema vascolare; effetti anti-trombotici ed anti-infiammatori, attivit&agrave; antimicrobica contro virus, batteri e epatotossine.<\/p>\n\n<p>Una recente pubblicazione &ldquo;Foods 2017&rdquo; ci conferma che il resveratrolo garantisce effetti benefici maggiori se assunto con il resto della matrice polifenolica (es. Acido Gallico, Acido Siringico, Idrossitirosolo, Luteolina, Quercetina), ovvero con i principi attivi che solitamente troviamo in quantit&agrave; maggiore nei vini rossi&rdquo;.<\/p>\n\n<p>Esistono antichi vitigni, riscoperti recentemente, con un&rsquo; incredibile quantit&agrave; di Resveratrolo, ad esempio l&rsquo;Uvalino e contiene una quantit&agrave; 30-40 volte maggiore della media dei vini rossi. Nell&rsquo;Ottocento, infatti, questi venivano gi&agrave; utilizzati come rimedio per molte malattie e recenti studi hanno confermato i benefici su cui si basavano queste credenze degli anziani.<\/p>\n\n<p>E&rsquo; stato dimostrato che <strong>maggiore sar&agrave; la quantit&agrave; di matrice polifenolica di un vino, maggiore sar&agrave; la capacit&agrave; di prevenire malattie<\/strong> ed il vino rosso, ricco di polifenoli, offre enormi benefici se consumato regolarmente in dosaggi stabiliti idonei per il nostro organismo (&le; 2 bicchieri al giorno).<\/p>\n\n<p>Quindi in conclusione, se volessimo utilizzare il resveratrolo al meglio, come principio attivo benefico, &egrave; consigliato o l&rsquo;utilizzo di un integratore nanoincapsulato da un grasso o sorseggiando un bicchiere di vino rosso ad alto potere polifenolico per pasto.<\/p>\n\n<p>Dunque alla salute!<\/p>\n\n<p>Ringraziamo il nostro professionista <a href=\"https:\/\/www.phedros.com\/image\/catalog\/Professionisti\/derry-procaccini.jpg\">Derry Procaccini<\/a> per questo articolo<\/p>\n\n<p>&nbsp;<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aaced20\" data-id=\"aaced20\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfdd7d8 elementor-widget elementor-widget-template\" data-id=\"dfdd7d8\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"860\" class=\"elementor elementor-860\" data-elementor-settings=\"[]\">\n\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-17b47c10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17b47c10\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61762f87\" data-id=\"61762f87\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-9bfe78e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9bfe78e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d0fed9c\" data-id=\"d0fed9c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57d0952 elementor-widget elementor-widget-template\" data-id=\"57d0952\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"23786\" class=\"elementor elementor-23786\" data-elementor-settings=\"[]\">\n\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-17b47c10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17b47c10\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61762f87\" data-id=\"61762f87\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-bdcbf26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bdcbf26\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9b00d58\" data-id=\"9b00d58\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20cac7ba elementor-widget elementor-widget-heading\" data-id=\"20cac7ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">ESPLORA QUESTE TEMATICHE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-243468a elementor-widget elementor-widget-the7-accordion\" data-id=\"243468a\" data-element_type=\"widget\" data-widget_type=\"the7-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-accordion the7-adv-accordion ac_bb_title ac_bb_active_title\" data-accordion-type=\"accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3791\" class=\"elementor-tab-title the7-accordion-header deactive-default\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-3791\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Relazioni sentimentali<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3791\" class=\"elementor-tab-content elementor-clearfix deactive-default\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3791\"><ul><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/relazioni-sentimentali\/relazioni-coppia\/\">Relazioni di coppia<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/relazione-con-se-stessi\/crescita-personale\/funzioni-psicologiche\/\">Funzioni Psicologiche<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/sinastria\/\">Compatibilit\u00e0 con gli altri \u2013 sinastria<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/riprogrammare-il-subconscio\/\">Riprogrammare il subconscio<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/legame-karmico\/\">Legame karmico<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-migliorare-relazioni\/\">Migliorare una relazione<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-per-trasformare-la-paura-in-amore\/\">Trasformare la paura in Amore<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-guidate\/meditazioni-vivere-nella-gioia\/\">Vivere nella gioia<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-guidate\/meditazioni-amare-se-stessi\/\">Amare se stessi<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-conoscere-l-amore\">Conoscere l&#8217;amore<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-scopo-superiore\">Definire il tuo scopo superiore<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3792\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-3792\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Armonia familiare<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3792\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3792\"><ul><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/relazioni-familiari\/\">Relazioni familiari<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/riprogrammare-il-subconscio\/\">Riprogrammare il subconscio<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/biocostellazioni\">Biocostellazioni<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/relazione-con-se-stessi\/crescita-personale\/funzioni-psicologiche\/\">Funzioni Psicologiche<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/karma-familiare\/\">Karma familiare<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/sinastria\/\">Compatibilit\u00e0 con gli altri \u2013 sinastria<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/legge-di-attrazione-e-metodo-369\/\">Legge di attrazione e Metodo 369<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3793\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-tab-content-3793\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Relazione con se stessi<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3793\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3793\"><ul><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/crescita-interiore\/\">Crescita interiore<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/missione-nella-vita\/\">Missione nella vita<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/relazione-con-se-stessi\/crescita-personale\/funzioni-psicologiche\/\">Funzioni Psicologiche<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/energia-personale\/\">Energia personale<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/riprogrammare-il-subconscio\/\">Riprogrammare il subconscio<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/autostima-e-fiducia-in-se\/\">Autostima e fiducia in s\u00e8<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/segni-zodiacali-e-ferite-emozionali\/\">Ferite emozionali e Segni<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/legge-di-attrazione-e-metodo-369\/\">Legge di attrazione e Metodo 369<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3794\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"4\" role=\"tab\" aria-controls=\"elementor-tab-content-3794\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Benessere economico<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3794\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3794\"><ul><li data-start=\"526\" data-end=\"554\"><p data-start=\"530\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/realizzazione-professionale\">Realizzazione professionale<\/a><\/p><\/li><li data-start=\"555\" data-end=\"584\"><a href=\"https:\/\/phedros.com\/blog\/category\/missione-nella-vita\/\">Missione nella vita<\/a><\/li><li data-start=\"555\" data-end=\"584\"><a href=\"https:\/\/phedros.com\/blog\/category\/abbondanza\/\">Prosperit\u00e0 e Abbondanza<\/a><\/li><li data-start=\"555\" data-end=\"584\"><a href=\"https:\/\/phedros.com\/blog\/category\/pianeti-e-talenti\/\">Pianeti e talenti<\/a><\/li><li data-start=\"555\" data-end=\"584\"><a href=\"https:\/\/phedros.com\/blog\/category\/riprogrammare-il-subconscio\/\">Riprogrammare il subconscio<\/a><\/li><li data-start=\"555\" data-end=\"584\"><a href=\"https:\/\/phedros.com\/blog\/category\/legge-di-attrazione-e-metodo-369\/\">Legge di attrazione e Metodo 369<\/a><\/li><li data-start=\"555\" data-end=\"584\"><a href=\"https:\/\/phedros.com\/blog\/category\/energia-personale\/\">Energia personale<\/a><\/li><li data-start=\"555\" data-end=\"584\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-guidate\/meditazioni-abbondanza\/\">Creare abbondanza (meditazioni)<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3795\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"5\" role=\"tab\" aria-controls=\"elementor-tab-content-3795\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Corsi relazioni e benessere<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3795\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3795\"><ul><li data-start=\"87\" data-end=\"139\"><a href=\"https:\/\/phedros.com\/blog\/legge-di-attrazione-corso-coaching-online\/\">Gestione delle emozioni &#8211; Corso Coaching<\/a><\/li><li data-start=\"87\" data-end=\"139\"><a href=\"https:\/\/phedros.com\/blog\/category\/legge-di-attrazione-e-metodo-369\/\">Legge di attrazione e Metodo 369 (Blog)<\/a><\/li><li data-start=\"87\" data-end=\"139\"><a href=\"https:\/\/phedros.com\/blog\/corso-gratuito-per-creare-il-tuo-corpo-ideale\/\">Corso gratuito per creare il tuo corpo ideale<\/a><\/li><li data-start=\"87\" data-end=\"139\"><p data-start=\"90\" data-end=\"139\"><a href=\"https:\/\/phedros.com\/blog\/category\/leggi-universali-corso-coaching-online\/\">Leggi Universali <\/a><\/p><\/li><li data-start=\"87\" data-end=\"139\"><a href=\"https:\/\/phedros.com\/blog\/category\/leggi-universali-corso-coaching-online\/leggi-universali\/\">Le Leggi Universali &#8211; Videocorso completo<\/a><\/li><li data-start=\"87\" data-end=\"139\"><a href=\"https:\/\/phedros.com\/blog\/category\/corso-prosperita-abbondanza\/\">Corso prosperit\u00e0 e abbondanza<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3796\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"6\" role=\"tab\" aria-controls=\"elementor-tab-content-3796\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Meditazioni guidate<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3796\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3796\"><ul><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-migliorare-relazioni\/\">Migliorare una relazione<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-per-trasformare-la-paura-in-amore\/\">Trasformare la paura in Amore<\/a><\/li><li data-start=\"526\" data-end=\"554\"><p data-start=\"530\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-guidate\/meditazioni-amare-se-stessi\/\">Amare se stessi<\/a><\/p><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-conoscere-l-amore\">Conoscere l&#8217;amore<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-scopo-superiore\">Definire il tuo scopo superiore<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-guidate\/meditazioni-creare-autostima\/\">Creare autostima<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-guidate\/meditazioni-abbondanza\/\">Creare abbondanza<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3797\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"7\" role=\"tab\" aria-controls=\"elementor-tab-content-3797\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Basi di astrologia<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3797\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3797\"><ul><li><a href=\"https:\/\/phedros.com\/blog\/category\/segni-zodiacali\/\">Segni zodiacali<\/a><\/li><li><a href=\"https:\/\/phedros.com\/blog\/category\/tema-natale\/case-astrologiche\/\">Case astrologiche<\/a><\/li><li><a href=\"https:\/\/phedros.com\/blog\/category\/pianeti\/\">Pianeti<\/a><\/li><li><a href=\"https:\/\/phedros.com\/blog\/category\/segni-zodiacali-e-ferite-emozionali\/\">Ferite emozionali e Segni Zodiacali<\/a><\/li><li><a href=\"https:\/\/phedros.com\/blog\/category\/pianeti-e-talenti\/\">Pianeti e talenti<\/a><\/li><li><a href=\"https:\/\/phedros.com\/blog\/category\/sentire-energia-dei-segni\/\">Sentire l&#8217;energia dei segni<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3798\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"8\" role=\"tab\" aria-controls=\"elementor-tab-content-3798\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Astrologia karmica<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3798\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3798\"><ul><li data-start=\"495\" data-end=\"525\"><p data-start=\"498\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/missione-nella-vita\/\">Missione nella vita<\/a><\/p><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/karma-e-destino\/\">Karma e Destino<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/karma-e-destino\/karma-dodicesima-casa\/\">Il Karma della 12\u00aa casa<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/saturno-karma\/\">Saturno e il karma<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/luna-karma\/\">La Luna e il karma<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/astrologia-karmica\/legame-karmico\/\">Legame karmico<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3799\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"9\" role=\"tab\" aria-controls=\"elementor-tab-content-3799\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Corsi di astrologia<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3799\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3799\"><ul><li data-start=\"495\" data-end=\"525\"><p data-start=\"498\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/corso-base-di-astrologia\/\">Corso Base di Astrologia<\/a><\/p><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/corso-astrosofia-online\/\">Corso Base di Astrosofia<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/corso-per-imparare-a-leggere-il-tema-natale\/\">Imparare a leggere il tema natale <\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-37910\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"10\" role=\"tab\" aria-controls=\"elementor-tab-content-37910\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Previsioni dell'anno<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-37910\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"10\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-37910\"><ul><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/previsioni-2026\/\" target=\"_blank\" rel=\"noopener\">Previsioni 2026\u00a0 &#8211; video<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/portali-energetici-2026\">Portali energetici 2026 &#8211; video<\/a><\/li><li data-start=\"495\" data-end=\"525\"><p data-start=\"498\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/video\/video-in-italiano\/previsioni-per-segno-zodiacale\/\">Previsioni 2025 per segno zodiacale \u2013 video<\/a><\/p><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/previsioni-2025-per-ascendente\/\">Previsioni 2025 per segno ascendente \u2013 video<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/previsioni-segno-lunare\/\">Previsioni 2025 per segno della Luna -Video<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-37911\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"11\" role=\"tab\" aria-controls=\"elementor-tab-content-37911\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Previsioni  a lungo termine<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-37911\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"11\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-37911\"><ul><li data-start=\"495\" data-end=\"525\"><p data-start=\"498\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/previsioni-lungo-termine\/previsioni-urano-in-gemelli\/\">Previsioni Urano in Gemelli<\/a><\/p><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/previsioni-lungo-termine\/previsioni-saturno-in-ariete\/\">Previsioni Saturno in Ariete<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8786ab8 elementor-widget elementor-widget-heading\" data-id=\"8786ab8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">guarda su youtube<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-490d962 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"490d962\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJzXvA73WoVY7q0x43qQGfuX\" target=\"_blank\"><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-8-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><noscript><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-8-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><\/noscript><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJzXvA73WoVY7q0x43qQGfuX\" target=\"_blank\">Missione nella vita<\/a><\/h4><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4bbf84 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"e4bbf84\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJyX5KC-FVx2XC5uOVkRyJK_\" target=\"_blank\"><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-4-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><noscript><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-4-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><\/noscript><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJyX5KC-FVx2XC5uOVkRyJK_\" target=\"_blank\">Funzioni Psicologiche<\/a><\/h4><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08a7d0f elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"08a7d0f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJxoGTlf-bnI-VQF5ULQvmAE\" target=\"_blank\"><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-9-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><noscript><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-9-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><\/noscript><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJxoGTlf-bnI-VQF5ULQvmAE\" target=\"_blank\">Corso Potere personale e Consapevolezza<\/a><\/h4><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4bdec9 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"a4bdec9\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJzz7hq2pCVbx_WqNSd-waZ3\" target=\"_blank\"><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-5-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><noscript><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-5-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><\/noscript><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJzz7hq2pCVbx_WqNSd-waZ3\" target=\"_blank\">Corso Migliorare le Relazioni<\/a><\/h4><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4afd725 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"4afd725\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJyYJ0_F-wL3SggutPhptPCV\" target=\"_blank\"><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/06\/corso-per-creare-abbondanza-1-scaled.jpg\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><noscript><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/06\/corso-per-creare-abbondanza-1-scaled.jpg\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><\/noscript><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJyYJ0_F-wL3SggutPhptPCV\" target=\"_blank\">Corso per creare abbondanza <\/a><\/h4><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e70a6a elementor-widget elementor-widget-spacer\" data-id=\"0e70a6a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b4397e elementor-widget elementor-widget-spacer\" data-id=\"6b4397e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46df37b elementor-widget elementor-widget-spacer\" data-id=\"46df37b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-430f8e9 elementor-cta--skin-cover elementor-cta--valign-middle elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"430f8e9\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/phedros.com\/blog\/entra-a-far-parte-della-community-di-phedros\/\" target=\"_blank\" class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/phedros.com\/blog\/wp-content\/uploads\/2023\/08\/Evolvere-insieme-6.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-md\">\n\t\t\t\t\t\tUNISCITI A NOI\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1f7512 elementor-widget elementor-widget-spacer\" data-id=\"d1f7512\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfd6c46 elementor-widget elementor-widget-heading\" data-id=\"bfd6c46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">iscriviti alla Newsletter<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d87d1c elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"9d87d1c\" data-element_type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;25&quot;,&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Newsletter\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"23786\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"9d87d1c\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Phedros\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-33\">\n\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nome\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-33 elementor-field-required\">\n\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mail\" required=\"required\" aria-required=\"true\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-25 e-form__buttons\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-sm\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\" elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Iscriviti<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c144f4 elementor-widget elementor-widget-spacer\" data-id=\"1c144f4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element 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