{"id":3817,"date":"2020-08-11T08:46:00","date_gmt":"2020-08-11T08:46:00","guid":{"rendered":"http:\/\/phedros.com\/blog\/?p=3817"},"modified":"2025-06-06T19:06:47","modified_gmt":"2025-06-06T17:06:47","slug":"meditazione-guidata-breve-cambiare-se-stessi","status":"publish","type":"post","link":"https:\/\/phedros.com\/blog\/meditazione-guidata-breve-cambiare-se-stessi\/","title":{"rendered":"Meditazione guidata breve: cambiare se stessi","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3817\" class=\"elementor elementor-3817\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-1c22932 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c22932\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-69c758a\" data-id=\"69c758a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd69df2 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"dd69df2\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"450\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2021\/11\/cambiare-se-stessi-810x450-1.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" data-srcset=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2021\/11\/cambiare-se-stessi-810x450-1.jpg 810w, https:\/\/phedros.com\/blog\/wp-content\/uploads\/2021\/11\/cambiare-se-stessi-810x450-1-300x167.jpg 300w, https:\/\/phedros.com\/blog\/wp-content\/uploads\/2021\/11\/cambiare-se-stessi-810x450-1-768x427.jpg 768w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><noscript><img decoding=\"async\" width=\"810\" height=\"450\" src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2021\/11\/cambiare-se-stessi-810x450-1.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" srcset=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2021\/11\/cambiare-se-stessi-810x450-1.jpg 810w, https:\/\/phedros.com\/blog\/wp-content\/uploads\/2021\/11\/cambiare-se-stessi-810x450-1-300x167.jpg 300w, https:\/\/phedros.com\/blog\/wp-content\/uploads\/2021\/11\/cambiare-se-stessi-810x450-1-768x427.jpg 768w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8c732c elementor-widget elementor-widget-heading\" data-id=\"c8c732c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meditazione guidata breve: cambiare se stessi<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-907ae49 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"907ae49\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e8a5985 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/phedros.com\/blog\/author\/viviana\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tViviana Queirolo Bertoglio\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-239f4a2 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-guidate\/meditazioni-creare-autostima\/\" class=\"elementor-post-info__terms-list-item\">Meditazioni per creare autostima<\/a>, <a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-guidate\/meditazioni-migliorare-relazioni\/\" class=\"elementor-post-info__terms-list-item\">Meditazioni relazioni<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-90dd090 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/phedros.com\/blog\/2020\/08\/11\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\tAgosto 11, 2020\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-05592d1 elementor-inline-item\" itemprop=\"commentCount\">\n\t\t\t\t\t\t<a href=\"https:\/\/phedros.com\/blog\/meditazione-guidata-breve-cambiare-se-stessi\/#respond\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-comments\">\n\t\t\t\t\t\t\t\t\t\tNo Comments\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d990c55 elementor-widget elementor-widget-text-editor\" data-id=\"d990c55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>L&#8217;argomento di oggi riguarda una tematica molto discussa e che spesso mi trovo a spiegare: cambiare s\u00e9 stessi<\/p><p>Quando ci occupiamo di percorsi evolutivi personali, una delle frasi fatte che avrete sicuramente sentito ripetere spesso \u00e8 \u201cse vuoi cambiare il mondo devi prima cambiare te stesso\u201d, oppure \u201cnon puoi cambiare gli altri ma puoi cambiare solo te stesso\u201d.<\/p><p>La frase \u201ccambiare te stesso\u201d a volte spaventa perch\u00e9 sembrerebbe che presuppone che ci sia qualcosa di sbagliato in te, che non vai bene cos\u00ec come sei.<\/p><p>In realt\u00e0 il significato della frase \u00e8 ben diverso e vedremo cosa si intende.<\/p><p>In questa meditazione andremo a chiedere direttamente alla nostra anima, faremo un dialogo con lei per chiarire quali possono essere gli sbilanciamenti che richiedono un nostro cambiamento.<\/p><h3>Qui trovi i link a tutte le mie meditazioni guidate. Puoi scegliere tra diversi argomenti: autostima, relazioni o abbondanza. Ascoltale dove vuoi e quando vuoi!<\/h3><ol><li><a href=\"https:\/\/www.phedros.com\/trasformare-paura-in-amore-meditazione-1\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b01 trasforma la paura di ammalarsi<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/trasformare-la-paura-in-amore-meditazione-2\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b02 trasforma la paura che si ammali qualcuno che ami<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/trasformare-paura-in-amore-meditazione-3\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b03 come dare energia a una persona cara<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/trasformare-la-paura-in-amore-4\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b04 come contattare il medico interiore<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/trasformare-la-paura-in-amore-5\" target=\"_blank\" rel=\"noopener\">Meditazione guidata\u00a0 n\u00b05 come creare il futuro che desideri<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/chiedere-aiuto-dall-alto\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b06 come chiedere aiuto dall\u2019alto<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/meditazione-guidata-gratuita-per-irradiare-pace\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b07 come irradiare pace<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/ritrovare-ottimismo-meditazione-guidata-gratuita\" target=\"_blank\" rel=\"noopener\">Meditazione\u00a0 guidata n\u00b08 ritrova l\u2019ottimismo<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/meditazione-guidata-gratuita-ricollegarsi-abbondanza\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b09 riccollegati all\u2019abbondanza<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/meditazione-guidata-gratuita-ritrovare-equilibrio\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b010 ritrova il tuo equilibrio<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/meditazione-guidata-ritrovare-la-forza-interiore\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b011 ritrova la tua forza interiore<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/integrare-l-ombra\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b012 integra la tua ombra<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/proteggerci-dai-vampiri-energetici\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b013 difenditi dai vampiri energetici<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/affrontare-una-persona-o-una-situazione\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b014 affronta persone o situazioni scomode<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/meditazione-guidata-gratuita-trasforma-emozioni-negative\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b015 sono o mi sento triste?<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/ritrovare-la-liberta-mediatzione-guidata-gratuita\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b016: ritrova la tua libert\u00e0!<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/meditazione-guidata-autostima-potenzia-il-femminile\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b017: potenzia il femminile!<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/meditazione-guidata-autostima-attivare-femminile\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b018: attiva il femminile!<\/a><\/li><li><a href=\"https:\/\/www.phedros.com\/meditazione-guidata-autostima-mente-divina\" target=\"_blank\" rel=\"noopener\">Meditazione guidata n\u00b019: mente divina, scintilla divina.<\/a><\/li><\/ol><h3>Guarda il video della meditazione guidata<\/h3>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7240a1 elementor-widget elementor-widget-text-editor\" data-id=\"a7240a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<div class=\"youtube-embed-wrapper\" style=\"position: relative; padding-bottom: 56.25%; padding-top: 30px; height: 0; overflow: hidden;\"><iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" src=\"\/\/www.youtube.com\/embed\/g_SUY1fnM0Q\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><p>Non ho di certo la pretesa di scrivere un manuale sulla questione anche perch\u00e9 sono Sono stati scritti milioni di manuali sull\u2019argomento. Tuttavia voglio far capire, con qualche esempio pratico, il cosa c\u2019\u00e8 dietro il cambiamento di s\u00e9 stessi.<\/p><p>Per prima cosa occorre dire che non c&#8217;\u00e8 una regola uguale per tutti, perch\u00e9 noi siamo persone uniche, irripetibili, tutte diverse.<\/p><p>Il cambiamento di cui si parla qui \u00e8 inteso nel modificare il modo in cui reagiamo alle situazioni, agli eventi.<\/p><p>Non si tratta di passare mesi e mesi a meditare &#8211; anche se ci farebbe benissimo &#8211; ma visto che siamo in questo mondo occidentale che ha dei tempi di un certo tipo ed esigenze di un certo tipo \u00e8 meglio fare poco che non fare nulla.<\/p><p>Mettiamo da parte i discorsi di cambiamento di lungo periodo.<\/p><p>Uno dei cambiamenti pi\u00f9 immediati che possiamo fare di fronte alle situazioni che non ci piacciono e che vogliamo cambiare &#8211; vediamo qualcosa che non va, ci piacerebbe che fosse diversa &#8211; pu\u00f2 essere semplicemente un cambiamento di punto di vista.<\/p><p>Cambiare punto di vista significa mettersi nei panni della persona che in quel momento ci sta trasmettendo una sensazione negativa, cio\u00e8 fare lo sforzo di immedesimarci in quello che sta pensando l&#8217;altro.<\/p><p>Fare questo questo passaggio ci porter\u00e0 gi\u00e0 delle nuove reazioni, magari capiremo di pi\u00f9 l&#8217;altra persona.<\/p><h3><strong>D\u00f2 troppo e chiedo poco o d\u00f2 poco e chiedo molto?<\/strong><\/h3><p>Ma attenzione, questo non va bene per tutti: verificare gli interessi che pu\u00f2 avere questa persona, cercare di assecondare i suoi bisogni e quindi di aprirci all&#8217;ascolto.<\/p><p>Ci sono persone che troppo spesso si mettono nei panni dell\u2019altro, assecondando i suoi bisogni. Pertanto il bisogno di queste persone \u00e8 proprio il bisogno opposto ovvero essere ascoltati e non ascoltare.<\/p><p>Quindi ricordiamoci che tutto dipende da come siamo di partenza, non c&#8217;\u00e8 una regola generale per tutti.<\/p><p>Nel caso in cui ci sia, come in questo esempio, il bisogno invece di essere ascoltati, il cambiamento pu\u00f2 essere quello di imparare a conservare un po\u2019 di pi\u00f9 la nostra energia, perch\u00e9 siamo sbilanciati nel dare e non siamo in grado di ricevere.<\/p><h3><strong>Equilibrio tra dare e<\/strong> <strong>avere<\/strong><\/h3><p>Il grande tema del cambiamento \u00e8 trovare l\u2019equilibrio tra dare e ricevere.<\/p><p>Molte persone sono sbilanciate nel ricevere, nel senso che chiedono, chiedono, chiedono e danno poco. Sentono che gli altri non li valorizzano e hanno sempre la sensazione di non ricevere abbastanza.<\/p><p>Altre persone invece danno, danno, danno senza che nessuno abbia chiesto niente poi soffrono se non vengono ringraziati anzi spesso si trovano a sentire frasi del tipo \u201clo ammetto, mi hai dato tanto, ma io mica te l&#8217;ho chiesto..\u201d Spesso capita tra genitori e figli, ma anche al di fuori del rapporto genitori figli.<\/p><p>In realt\u00e0 siamo sempre noi che siamo sbilanciati o da una parte o dall&#8217;altra e il vero cambiamento in questo caso \u00e8 quello di rendersi conto di pendere pi\u00f9 da una parte, capire verso quale parte siamo sbilanciati e cercare di riportare un p\u00f2 di equilibrio.<\/p><p>Per esempio se sei sbilanciato sul dare, impara a stare fermo e impara a esprimere i tuoi bisogni, a dire di pi\u00f9 di che cosa ha bisogno. Devi imparare a chiedere.<\/p><p>Se sei sbilanciato sul prendere, e lo capisci perch\u00e9 ti sente accusato dagli altri, impara ad ascoltare l&#8217;altro, apriti di pi\u00f9 all&#8217;ascolto dell\u2019altro, ai suoi bisogni. Cambia la prospettiva con cui guardi le cose e le persone.<\/p><p>Non c&#8217;\u00e8 una regola uguale per tutti.<\/p><p>Ho scelto semplicemente un esempio, quello del dare -avere, ma possiamo anche parlare dell&#8217;essere &#8211; fare,.<\/p><p>Ci sono persone molto sbilanciate sul fare che possono imparare a stare pi\u00f9 ferme, entrare in s\u00e9 stessi. Ci sono invece persone che stanno troppo dentro di s\u00e9 e magari non hanno il coraggio di fare, che non vuol dire che sono timide, \u00e8 proprio uno sbilanciamento di base.<\/p><p>Anche in questo caso c&#8217;\u00e8 una modalit\u00e0 diversa di cambiare s\u00e9 stessi che pu\u00f2 essere semplicemente fare un passo nella direzione voluta, avendo compreso che il problema non sono gli altri ma il nostro sbilanciamento.<\/p><p><a href=\"https:\/\/www.phedros.com\/come-imparare-a-meditare\" target=\"_blank\" rel=\"noopener\">Come imparare a meditare? <\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aaced20\" data-id=\"aaced20\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfdd7d8 elementor-widget elementor-widget-template\" data-id=\"dfdd7d8\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"860\" class=\"elementor elementor-860\" data-elementor-settings=\"[]\">\n\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-17b47c10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17b47c10\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61762f87\" data-id=\"61762f87\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-9bfe78e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9bfe78e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d0fed9c\" data-id=\"d0fed9c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57d0952 elementor-widget elementor-widget-template\" data-id=\"57d0952\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"23786\" class=\"elementor elementor-23786\" data-elementor-settings=\"[]\">\n\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-17b47c10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17b47c10\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61762f87\" data-id=\"61762f87\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-bdcbf26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bdcbf26\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9b00d58\" data-id=\"9b00d58\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20cac7ba elementor-widget elementor-widget-heading\" data-id=\"20cac7ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">ESPLORA QUESTE TEMATICHE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-243468a elementor-widget elementor-widget-the7-accordion\" data-id=\"243468a\" data-element_type=\"widget\" data-widget_type=\"the7-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-accordion the7-adv-accordion ac_bb_title ac_bb_active_title\" data-accordion-type=\"accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3791\" class=\"elementor-tab-title the7-accordion-header deactive-default\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-3791\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Relazioni sentimentali<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3791\" class=\"elementor-tab-content elementor-clearfix deactive-default\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3791\"><ul><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/relazioni-sentimentali\/relazioni-coppia\/\">Relazioni di coppia<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/relazione-con-se-stessi\/crescita-personale\/funzioni-psicologiche\/\">Funzioni Psicologiche<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/sinastria\/\">Compatibilit\u00e0 con gli altri \u2013 sinastria<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/riprogrammare-il-subconscio\/\">Riprogrammare il subconscio<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/legame-karmico\/\">Legame karmico<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-migliorare-relazioni\/\">Migliorare una relazione<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-per-trasformare-la-paura-in-amore\/\">Trasformare la paura in Amore<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-guidate\/meditazioni-vivere-nella-gioia\/\">Vivere nella gioia<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-guidate\/meditazioni-amare-se-stessi\/\">Amare se stessi<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-conoscere-l-amore\">Conoscere l&#8217;amore<\/a><\/li><li data-start=\"155\" data-end=\"183\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-scopo-superiore\">Definire il tuo scopo superiore<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3792\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-3792\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Armonia familiare<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3792\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3792\"><ul><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/relazioni-familiari\/\">Relazioni familiari<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/riprogrammare-il-subconscio\/\">Riprogrammare il subconscio<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/biocostellazioni\">Biocostellazioni<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/relazione-con-se-stessi\/crescita-personale\/funzioni-psicologiche\/\">Funzioni Psicologiche<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/karma-familiare\/\">Karma familiare<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/sinastria\/\">Compatibilit\u00e0 con gli altri \u2013 sinastria<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/legge-di-attrazione-e-metodo-369\/\">Legge di attrazione e Metodo 369<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3793\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-tab-content-3793\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Relazione con se stessi<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3793\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3793\"><ul><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/crescita-interiore\/\">Crescita interiore<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/missione-nella-vita\/\">Missione nella vita<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/relazione-con-se-stessi\/crescita-personale\/funzioni-psicologiche\/\">Funzioni Psicologiche<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/energia-personale\/\">Energia personale<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/riprogrammare-il-subconscio\/\">Riprogrammare il subconscio<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/autostima-e-fiducia-in-se\/\">Autostima e fiducia in s\u00e8<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/segni-zodiacali-e-ferite-emozionali\/\">Ferite emozionali e Segni<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/legge-di-attrazione-e-metodo-369\/\">Legge di attrazione e Metodo 369<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3794\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"4\" role=\"tab\" aria-controls=\"elementor-tab-content-3794\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Benessere economico<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3794\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3794\"><ul><li data-start=\"526\" data-end=\"554\"><p data-start=\"530\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/realizzazione-professionale\">Realizzazione professionale<\/a><\/p><\/li><li data-start=\"555\" data-end=\"584\"><a href=\"https:\/\/phedros.com\/blog\/category\/missione-nella-vita\/\">Missione nella vita<\/a><\/li><li data-start=\"555\" data-end=\"584\"><a href=\"https:\/\/phedros.com\/blog\/category\/abbondanza\/\">Prosperit\u00e0 e Abbondanza<\/a><\/li><li data-start=\"555\" data-end=\"584\"><a href=\"https:\/\/phedros.com\/blog\/category\/pianeti-e-talenti\/\">Pianeti e talenti<\/a><\/li><li data-start=\"555\" data-end=\"584\"><a href=\"https:\/\/phedros.com\/blog\/category\/riprogrammare-il-subconscio\/\">Riprogrammare il subconscio<\/a><\/li><li data-start=\"555\" data-end=\"584\"><a href=\"https:\/\/phedros.com\/blog\/category\/legge-di-attrazione-e-metodo-369\/\">Legge di attrazione e Metodo 369<\/a><\/li><li data-start=\"555\" data-end=\"584\"><a href=\"https:\/\/phedros.com\/blog\/category\/energia-personale\/\">Energia personale<\/a><\/li><li data-start=\"555\" data-end=\"584\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-guidate\/meditazioni-abbondanza\/\">Creare abbondanza (meditazioni)<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3795\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"5\" role=\"tab\" aria-controls=\"elementor-tab-content-3795\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Corsi relazioni e benessere<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3795\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3795\"><ul><li data-start=\"87\" data-end=\"139\"><a href=\"https:\/\/phedros.com\/blog\/legge-di-attrazione-corso-coaching-online\/\">Gestione delle emozioni &#8211; Corso Coaching<\/a><\/li><li data-start=\"87\" data-end=\"139\"><a href=\"https:\/\/phedros.com\/blog\/category\/legge-di-attrazione-e-metodo-369\/\">Legge di attrazione e Metodo 369 (Blog)<\/a><\/li><li data-start=\"87\" data-end=\"139\"><a href=\"https:\/\/phedros.com\/blog\/corso-gratuito-per-creare-il-tuo-corpo-ideale\/\">Corso gratuito per creare il tuo corpo ideale<\/a><\/li><li data-start=\"87\" data-end=\"139\"><p data-start=\"90\" data-end=\"139\"><a href=\"https:\/\/phedros.com\/blog\/category\/leggi-universali-corso-coaching-online\/\">Leggi Universali <\/a><\/p><\/li><li data-start=\"87\" data-end=\"139\"><a href=\"https:\/\/phedros.com\/blog\/category\/leggi-universali-corso-coaching-online\/leggi-universali\/\">Le Leggi Universali &#8211; Videocorso completo<\/a><\/li><li data-start=\"87\" data-end=\"139\"><a href=\"https:\/\/phedros.com\/blog\/category\/corso-prosperita-abbondanza\/\">Corso prosperit\u00e0 e abbondanza<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3796\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"6\" role=\"tab\" aria-controls=\"elementor-tab-content-3796\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Meditazioni guidate<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3796\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3796\"><ul><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-migliorare-relazioni\/\">Migliorare una relazione<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-per-trasformare-la-paura-in-amore\/\">Trasformare la paura in Amore<\/a><\/li><li data-start=\"526\" data-end=\"554\"><p data-start=\"530\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-guidate\/meditazioni-amare-se-stessi\/\">Amare se stessi<\/a><\/p><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-conoscere-l-amore\">Conoscere l&#8217;amore<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-scopo-superiore\">Definire il tuo scopo superiore<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-guidate\/meditazioni-creare-autostima\/\">Creare autostima<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/meditazioni-guidate\/meditazioni-abbondanza\/\">Creare abbondanza<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3797\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"7\" role=\"tab\" aria-controls=\"elementor-tab-content-3797\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Basi di astrologia<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3797\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3797\"><ul><li><a href=\"https:\/\/phedros.com\/blog\/category\/segni-zodiacali\/\">Segni zodiacali<\/a><\/li><li><a href=\"https:\/\/phedros.com\/blog\/category\/tema-natale\/case-astrologiche\/\">Case astrologiche<\/a><\/li><li><a href=\"https:\/\/phedros.com\/blog\/category\/pianeti\/\">Pianeti<\/a><\/li><li><a href=\"https:\/\/phedros.com\/blog\/category\/segni-zodiacali-e-ferite-emozionali\/\">Ferite emozionali e Segni Zodiacali<\/a><\/li><li><a href=\"https:\/\/phedros.com\/blog\/category\/pianeti-e-talenti\/\">Pianeti e talenti<\/a><\/li><li><a href=\"https:\/\/phedros.com\/blog\/category\/sentire-energia-dei-segni\/\">Sentire l&#8217;energia dei segni<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3798\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"8\" role=\"tab\" aria-controls=\"elementor-tab-content-3798\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Astrologia karmica<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3798\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3798\"><ul><li data-start=\"495\" data-end=\"525\"><p data-start=\"498\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/missione-nella-vita\/\">Missione nella vita<\/a><\/p><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/karma-e-destino\/\">Karma e Destino<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/karma-e-destino\/karma-dodicesima-casa\/\">Il Karma della 12\u00aa casa<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/saturno-karma\/\">Saturno e il karma<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/luna-karma\/\">La Luna e il karma<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/astrologia-karmica\/legame-karmico\/\">Legame karmico<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-3799\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"9\" role=\"tab\" aria-controls=\"elementor-tab-content-3799\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Corsi di astrologia<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-3799\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3799\"><ul><li data-start=\"495\" data-end=\"525\"><p data-start=\"498\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/corso-base-di-astrologia\/\">Corso Base di Astrologia<\/a><\/p><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/corso-astrosofia-online\/\">Corso Base di Astrosofia<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/corso-per-imparare-a-leggere-il-tema-natale\/\">Imparare a leggere il tema natale <\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-37910\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"10\" role=\"tab\" aria-controls=\"elementor-tab-content-37910\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Previsioni dell'anno<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-37910\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"10\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-37910\"><ul><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/previsioni-2026\/\" target=\"_blank\" rel=\"noopener\">Previsioni 2026\u00a0 &#8211; video<\/a><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/portali-energetici-2026\">Portali energetici 2026 &#8211; video<\/a><\/li><li data-start=\"495\" data-end=\"525\"><p data-start=\"498\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/video\/video-in-italiano\/previsioni-per-segno-zodiacale\/\">Previsioni 2025 per segno zodiacale \u2013 video<\/a><\/p><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/previsioni-2025-per-ascendente\/\">Previsioni 2025 per segno ascendente \u2013 video<\/a><\/li><li data-start=\"526\" data-end=\"554\"><a href=\"https:\/\/phedros.com\/blog\/category\/previsioni-segno-lunare\/\">Previsioni 2025 per segno della Luna -Video<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-37911\" class=\"elementor-tab-title the7-accordion-header\" data-tab=\"11\" role=\"tab\" aria-controls=\"elementor-tab-content-37911\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Previsioni  a lungo termine<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-37911\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"11\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-37911\"><ul><li data-start=\"495\" data-end=\"525\"><p data-start=\"498\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/previsioni-lungo-termine\/previsioni-urano-in-gemelli\/\">Previsioni Urano in Gemelli<\/a><\/p><\/li><li data-start=\"495\" data-end=\"525\"><a href=\"https:\/\/phedros.com\/blog\/category\/previsioni-lungo-termine\/previsioni-saturno-in-ariete\/\">Previsioni Saturno in Ariete<\/a><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8786ab8 elementor-widget elementor-widget-heading\" data-id=\"8786ab8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">guarda su youtube<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-490d962 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"490d962\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJzXvA73WoVY7q0x43qQGfuX\" target=\"_blank\"><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-8-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><noscript><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-8-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><\/noscript><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJzXvA73WoVY7q0x43qQGfuX\" target=\"_blank\">Missione nella vita<\/a><\/h4><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4bbf84 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"e4bbf84\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJyX5KC-FVx2XC5uOVkRyJK_\" target=\"_blank\"><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-4-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><noscript><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-4-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><\/noscript><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJyX5KC-FVx2XC5uOVkRyJK_\" target=\"_blank\">Funzioni Psicologiche<\/a><\/h4><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08a7d0f elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"08a7d0f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJxoGTlf-bnI-VQF5ULQvmAE\" target=\"_blank\"><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-9-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><noscript><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-9-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><\/noscript><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJxoGTlf-bnI-VQF5ULQvmAE\" target=\"_blank\">Corso Potere personale e Consapevolezza<\/a><\/h4><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4bdec9 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"a4bdec9\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJzz7hq2pCVbx_WqNSd-waZ3\" target=\"_blank\"><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-5-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><noscript><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/05\/Progetto-senza-titolo-5-scaled.png\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><\/noscript><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJzz7hq2pCVbx_WqNSd-waZ3\" target=\"_blank\">Corso Migliorare le Relazioni<\/a><\/h4><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4afd725 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"4afd725\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJyYJ0_F-wL3SggutPhptPCV\" target=\"_blank\"><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/06\/corso-per-creare-abbondanza-1-scaled.jpg\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><noscript><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2025\/06\/corso-per-creare-abbondanza-1-scaled.jpg\" class=\"elementor-animation-grow attachment-full size-full lazyload\" alt=\"\" \/><\/noscript><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjSG7UC4NuJyYJ0_F-wL3SggutPhptPCV\" target=\"_blank\">Corso per creare abbondanza <\/a><\/h4><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e70a6a elementor-widget elementor-widget-spacer\" data-id=\"0e70a6a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b4397e elementor-widget elementor-widget-spacer\" data-id=\"6b4397e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46df37b elementor-widget elementor-widget-spacer\" data-id=\"46df37b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-430f8e9 elementor-cta--skin-cover elementor-cta--valign-middle elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"430f8e9\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/phedros.com\/blog\/entra-a-far-parte-della-community-di-phedros\/\" target=\"_blank\" 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online\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-0e90f19 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0e90f19\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc8b13d\" data-id=\"bc8b13d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a64e35 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"1a64e35\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-f875c6d\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Tag:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/phedros.com\/blog\/tag\/meditazione-guidata-autostima\/\" class=\"elementor-post-info__terms-list-item\">meditazione guidata autostima<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>L&#8217;argomento di oggi riguarda una tematica molto discussa e che spesso mi trovo a spiegare: cambiare s\u00e9 stessi Quando ci occupiamo di percorsi evolutivi personali, una delle frasi fatte che avrete sicuramente sentito ripetere spesso \u00e8 \u201cse vuoi cambiare il mondo devi prima cambiare te stesso\u201d, oppure \u201cnon puoi cambiare gli altri ma puoi cambiare&hellip;<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":4,"featured_media":3818,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[408,404],"tags":[251],"class_list":["post-3817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meditazioni-creare-autostima","category-meditazioni-migliorare-relazioni","tag-meditazione-guidata-autostima","category-408","category-404","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v23.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meditazione guidata breve per capire cosa significa cambiare s\u00e8 stessi<\/title>\n<meta name=\"description\" content=\"&quot;Per cambiare il mondo devi prima cambiare te stesso&quot;. Ma cosa vuol dire nella pratica? Cambiare s\u00e9 stessi significa cambiare la prospettiva con cui si guardano i fatti e le persone cercando di portare equilibrio tra dare e avere e tra essere e\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/phedros.com\/blog\/meditazione-guidata-breve-cambiare-se-stessi\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditazione guidata breve: cambiare se stessi\" \/>\n<meta property=\"og:description\" content=\"&quot;Per cambiare il mondo devi prima cambiare te stesso&quot;. Ma cosa vuol dire nella pratica? Cambiare s\u00e9 stessi significa cambiare la prospettiva con cui si guardano i fatti e le persone cercando di portare equilibrio tra dare e avere e tra essere e\" \/>\n<meta property=\"og:url\" content=\"https:\/\/phedros.com\/blog\/meditazione-guidata-breve-cambiare-se-stessi\/\" \/>\n<meta property=\"og:site_name\" content=\"Phedros\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/phedros.net\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-11T08:46:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-06T17:06:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2021\/11\/cambiare-se-stessi-810x450-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"810\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Viviana Queirolo Bertoglio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Viviana Queirolo Bertoglio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/phedros.com\/blog\/meditazione-guidata-breve-cambiare-se-stessi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/phedros.com\/blog\/meditazione-guidata-breve-cambiare-se-stessi\/\"},\"author\":{\"name\":\"Viviana Queirolo Bertoglio\",\"@id\":\"https:\/\/phedros.com\/blog\/#\/schema\/person\/b6be63d7cb8af054f3098c9db8adc400\"},\"headline\":\"Meditazione guidata breve: cambiare se stessi\",\"datePublished\":\"2020-08-11T08:46:00+00:00\",\"dateModified\":\"2025-06-06T17:06:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/phedros.com\/blog\/meditazione-guidata-breve-cambiare-se-stessi\/\"},\"wordCount\":987,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/phedros.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/phedros.com\/blog\/meditazione-guidata-breve-cambiare-se-stessi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2021\/11\/cambiare-se-stessi-810x450-1.jpg\",\"keywords\":[\"meditazione guidata autostima\"],\"articleSection\":[\"Meditazioni per creare autostima\",\"Meditazioni relazioni\"],\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/phedros.com\/blog\/meditazione-guidata-breve-cambiare-se-stessi\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/phedros.com\/blog\/meditazione-guidata-breve-cambiare-se-stessi\/\",\"url\":\"https:\/\/phedros.com\/blog\/meditazione-guidata-breve-cambiare-se-stessi\/\",\"name\":\"Meditazione guidata breve per capire cosa significa cambiare s\u00e8 stessi\",\"isPartOf\":{\"@id\":\"https:\/\/phedros.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/phedros.com\/blog\/meditazione-guidata-breve-cambiare-se-stessi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/phedros.com\/blog\/meditazione-guidata-breve-cambiare-se-stessi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/phedros.com\/blog\/wp-content\/uploads\/2021\/11\/cambiare-se-stessi-810x450-1.jpg\",\"datePublished\":\"2020-08-11T08:46:00+00:00\",\"dateModified\":\"2025-06-06T17:06:47+00:00\",\"description\":\"\\\"Per cambiare il mondo devi prima cambiare te stesso\\\". Ma cosa vuol dire nella pratica? 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